Shows

“We’re all just doing our best” – that’s the mantra that Meredith lives by every day and what she’d like you keep in mind while listening to her show. A middle child with a love for cats, television, and napping, her greatest achievement is placing first one time in Mario Kart online against some teenagers. Tune in weekdays from 10-1 while she tries to do her best.

Every weekday at noon we add an extra bit of WHATEVER to JACK with the Playing Whatever Lunch! Requests are always welcome! The more WHATEVER, the better! Meredith hosts – text her at 969-007 and she just might call you back to play your song!

Jason Manning is a third generation Vancouverite. A lover of good local burger joints, collecting records, and being way too invested in pop culture. Growing up here he grew up always wanting to be on the radio, he is immensely proud to show off all the good that Vancouver is, and what we get to experience on the best coast. Chances are you will find him with his two French Bulldogs Beau and Gaston at the Dog beach at Spanish Banks, or a local record store looking for the next record to buy. Or planning a trip to another concert somewhere in the world.

If you see Carly and Jay on a beach, at a concert, or walking their bikes up a steep hill, say hi! Or take them with you on your way home from work; they're funny, smart, and they'll pitch in on gas by offering you get rich quick ideas and terrible life advice. Carly & Jay are live on JACK 96.9 weekday afternoons 4 - 8pm.

There’s no such thing as a guilty pleasure … only pleasure, especially during All 80s & 90s Weekends kicking off every Friday at 1pm only on JACK 96.9.

Join JACK every Saturday night for a pants off, dance off featuring non-stop party hits from 8pm - midnight.